The not good when the heating is on all night - do not come out financially well off, in addition t

People in the study - those who were cold (14 C) room forced to sleep out in their heads - the morning after getting jumped by 6-8% in blood pressure waldegrave arms (systolic and diastolic as well) compared to the warm (24.5 C) environment kikelőkkel.
Blood pressure rises when you wake up naturally - explains the co-author dr. Keigo Saeki, Nara Medical University researcher. When you jump out of a warm bed in a cold room, the skin blood vessels constrict and the heart begyorsul to heat. This condition waldegrave arms can take up to 2 hours, which over time, seriously strain the ketyegődet - adds Dr. Saeki.
The not good when the heating is on all night - do not come out financially well off, in addition to excessive heat can interfere with your sleep may even be interrupted. Instead, Set the thermostat to a half an hour before getting the room temperature to reach 21 to 22 degrees. If this current machine would not be able to try to get a programmable version - Nest's uber-smart thermostat ($ 250, nest.com). After a few weeks, the Nest 'learns' to allow air to comfortably warm your home when you are and lowers the temperature and thus the cost of heating when not needed.
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